- Have you ever asked yourself ‘why am I here, or ‘what is my purpose’?
- Do you feel drawn to healing people from a Trauma-Informed perspective??
- Have you tried many classes and feel they neglect a healing aspect?
- Do you have a innate knowing that the body can heal itself given the right support?
THAT’S WHY I CREATED THIS PROGRAM JUST FOR YOU!
After many years of training and studying in Psychology, Tantra, Somatic Yoga, Reiki, and Shamanic Healing, now I have created this program that combines all those years’ experience and wisdom into one training. This program was designed to save you from spending 10’s of thousands of pounds/euros/dollars and hours seeking those same answers.
SO many practice yoga without fully integrating all aspects of its wisdom. My life truly transformed when I was able to embody yoga as a philosophy, practice, and lifestyle
Yoga guides us into a sense of unity and wholeness…re-connecting to that voice is the true practice of Yoga. It is not about asana, flexibility, and muscular strength. But about harmony and unity of the Mind, Body and Spirit.
Gaining strength and calmness of the Mind and our thoughts.
Feeling the vitality of the breath as it wakes up the Body.
Lighting the spark of Spirit within us, that brings us vitality, courage, and a sense of purpose.
I have been teaching Yoga courses and trainings for many years, and it still surprises me how many students come to me with a belief that they might not be good enough, or not flexible enough. They have this false belief that yoga is just asana. It gives me great joy to allow them to discover the true practice of Yoga.
How this program works:
The Certified Healing Yoga Teacher Training is a comprehensive program that teaches you the deep true practice of Yin Yoga, Restorative Yoga and Yoga Nidra. It takes you through the journey to find an innate unity and harmony that brings vitality, healing, and a deep sense of purpose and connection to your life. This is the practice of Healing Yoga.
Start Date:
Once enrolled and the deposit has been received you can start the online module and required reading. Studying at our own pace with guidance and zoom call support. The teaching retreat training is run twice a year and is limited to 4 people only to ensure I can offer everyone individual mentoring support.
7-day Retreat Dates for 2024:
5th April 2025
4th October 2025
Awaken the Body with Yin Yoga
We will reawaken the body and re-ignite its innate ability to heal. Through breath, asana, and self-care rituals we will re-connect with the natural range of movement bringing the body back into alignment and strength.
We will learn how to combine the static yin asana system with connected breathwork and pranayama to help calm the nervous system and bring us into rest and release. Letting go of deeply held tension and allowing the body to be energised.
Learning these somatic healing asanas that balance the body's systems and create more strength, freedom, and flexibility.
We will start to look at how trauma can stay trapped in our cells and how we can release this toxicity through breath and somatic movement.
We will also look at how the food we eat and drink can help us release inflammation in the body and bring us into our natural state of healing.
Calming the Vagus Nerve with Restorative Yoga
Here we will look at the power of the Mind and how we can use the mind to enhance our life, as opposed to being in a state of self-sabotaging thoughts and behavioural patterns. We will learn how to calm the fluctuations of the mind; however active and busy it is.
We will learn how to let go of destructive thought patterns and live from a state of a calm and positive mindset. We will also learn tools that help us access our deep consciousness helping us not to act and react from a place of the subconscious, that supports fixed negative behavioural patterns.
We will look at the concept of attachment theory and how we can release trauma and wounds from the past.
With restorative supportive asanas, we will lift, cocoon and nourish the body to help us reach and release these destructive thought patterns and poor breathing habits.
This module shows us the real power of living life through a sense of positivity instead of a heavy negative energy.
Unfold the Deeper Layers with Yoga Nidra
This is where we will learn to listen to the intuitive voice of our Higher Self. That deep innate wisdom is within each and every one of us.
We will learn about our energy centres and their role in our energy body. We will learn tools to re-align and clear any trapped trauma in the body.
We will learn to honour our own authentic voice, that of creative and sexual expression, and understand how this is an integral part of our divinity.
We will look at what it means to really live and act from a place of alignment and conscious awareness, and through the sacred practice of Yoga Nidra we will guide our students to heal the deepest level of tension, trauma and mis-alignment.
Yoga is a practice passed down through centuries, lifting and supporting us to live from a place of compassion and purpose. So, if you feel that you have tried everything and still feel that sense of searching and unfulfillment, then let me guide you back to the Self, where the answers have always been. Let us wake up our intuitive innate authentic voices, step by step, day by day, week by week. We will build the foundations together to help you truly practice ‘Yoga’.
About your guide…
My journey into yoga started over 25 years ago when I discovered the healing power of yoga after a serious accident. This journey has taken me all over the world, where I have undergone intensive training from amazing and talented teachers, including Vanessa Rudge and Michael Daly from Being Yoga Australia, Sharon Gannon and David Life from Jivamukti Yoga, Ayurveda specialist Dr David Frawley, and Yin Yoga with Becky Khalil, and Gretchen Faust, which has resulted in me attaining the status of Yoga Elder with the International Independent Yoga Network, which is their highest level of Yoga Instructor in both Yang and Yin styles of yoga and represents my level of training and experience in teaching.
But my journey into energy medicine and healing happened many years before. As a Reiki Master and Earth Empath, I work not just on a physical level, but also on an emotional, spiritual, and energetic level too. Through my Shamanic training with Kimba Bridgeman at the Shaman College, Reiki training under the Usui Shiki Ryoho, and Tantra Training with Alexis Alcala, I connect on a deeper level with the healing Universal Energy.
I have studied for 21 years Buddhist thought and practice under the Mahayana system of Tibetan Buddhism and had the honour to be initiated by the His Holiness the 14th Dalai Lama, in 2016.
My trainings have given me the wonderful foundations to live my practice and find that deep Unity and Harmony. And I would like to give you the opportunity in this training to the direct path of Yoga. So, you too can feel this transformational process. To no longer feel like you are living life on the outside. But feel that you were fully connected to your purpose and vitality.
I feel passionate about the practice of Yoga and inspired to help people live from this deeper sense of connection…it truly is life changing.
Yoga has truly changed my life and led me to write my published book ‘Breaking the Attention of Pain’. This is an account of my healing journey from Professional Firefighter to Yoga Teacher and the power that the deep practice of Yoga has on our innate ability to heal and live a more connected inspired life.
What’s Included:
- Certified certificate to teach Healing Yin & Restorative Yoga
- Full comprehension healing Yin and Restorative asanas
- Full comprehensive training in the sacred practice of Yoga Nidra
- Supporting written material for each module.
- Meditation and healing pranayama
- Recommended reading
- Pre-teaching retreat online modules and guidance
- 7 day all inclusive Teaching Retreat in South West France
- Email support
- 30-minute free individual coaching session to support you on your journey