''The best thing that you can do for your family, your children, society, and the world around you is to enhance yourself'' Sadhguru
This quote from Sadhguru is the base of our 300 Hours Shakti Online Yoga Teacher Training. It is the chance to bring yourself into the state of homeostasis.....the balance of your Mind, Body and Spirit, and therefore live a life that is in harmony of the rhythm of Nature. Based on the deep principles of the ancient Ayurveda Science of Yogic Life, we dive deep into what it means to reclaim our health and joy, by tapping into our divine energy and feminine wisdom.
This is so much more than an asana based yoga teacher training course. This is a training that is totally heart centred, earth centred and divine energy centred, and teaches us to completely honor our amazing and individual bodies, by enhancing ourselves with the tools of Ayurveda.
We have a natural connection with all living things, and contact helps us flourish and grow.
During the our 300hrs Online Shakti Yoga Teacher Training we focus on deepening our connection to the Universal Energy of Mother Earth. We will spend time looking at how the ancient yogic sciences impact on our own individual constitutions and life choices. We deeply connect with our own innate ancient feminine wisdom, and we learn about the healing energy of Nature. Looking at Ayurvedic herbs, plant energy and the impact of the changing cycles of life.