Keep updated with all that is happened at La Pause Yoga
Exciting Positive Updates.
I feel positive that we will be able to re-start our Healing Yoga Classes soon. I will be focusing on creating time and space to allow our bodies to gentle unfold after a year of challenging times. We will take time to slowly allow the body to find its rhythm again and let go of the restrictions we may be feeling.
There are also some really nourishing healing retreats planned for 2022...I know I need one! Time to re-assess our health needs and connect once again with our Mind Body and Spirit....to really listen to our inner voice of self-healing and self-care. I will keep you posted!
All online and retreat Yoga Teacher Training's are still be running, with more exciting material being added all the time to help you grow as an intuitive professional yoga teacher. Learn More
If you want to re-ignite your creative voice and breakthrough our self-sabotaging creative blocks then the new Break Free and Create Online course is open for registration: Learn More
Are you a Soul Inspired Women ready to live your highest potential?
Are you ready for a change? Are you ready to live and work from a compassionate heart led place? Living as a spiritual being means finding a unity and purpose. Living a yogic life where your thoughts and words are in harmony with your actions. Not living in a constant reactive place, subject to the fluctuations of external activities.
New Women's Healing Retreats
This has been a challenging year and we need to take time to process and reassess our health and health goals. Our Healing Women's Retreats are going to do just that.
Dates will be released soon
Yoga and Creativity
Yoga and creativity go hand in hand. When we start to re-connect the mind-body and spirit, we re-ignite our innate creative voice. If you are looking to re-connect with that innate voice then you may be interested in our Break Free and Create Online Course. Helping you break through your creative blocks and find the power of the authentic voice.