Yoga, Meditation, Mountain Hiking and Delicious Nutritious Food

Yoga and Hiking in Spain with La Pause Yoga

Time to connect back with nature, ourselves and our health. A week of beautiful scenic walks in this stunning part of Spain, a week of energizing and nourishing yoga and sunset meditation, and a week of nutritious and delicious  food....with a glass of organic wine.

The cottage is situated in the county of Pallars Jussà, a pristine area of great ecological wealth in the early folds of the Pyrenees. From the house you see down a virgin valley, exceptional in being free of human intrusion in the form of habitation or electrical pylons.

The road which leads to the house is one of Michelin’s recommended routes for the most spectacular drives in Catalonia. The Lerida Province landscape changes continuously and is all the time extraordinary and beautiful.

Hiking in Catalonia with La Pause Yoga

Program:

5 hikes to explore the beautiful countryside

5 energising vinyasa yoga sessions

5 evening restorative yoga sessions or meditation.

Trip to the local market and village

Trip to the local restaurant on our last evening.

Time to restore, replenish and maybe a little reading or crafting whilst looking out over the mountains.

The house sits on its own beneath a rocky pinnacle, where it blends with an organic fittingness into the unspoilt environment.

La Pause Yoga Teacher Training France
Hiking in the Pyrenees with La Pause Yoga
congost-de-mont-rebei-2[2]

Accommodation

Uniquely crafted solar-powered eco mountain cottage amidst the forested peaks of the Catalonia Pyrenees. Mixed Alpine / Mediterranean mountain scenery in the Pallars Jussa region. This is an off the beaten track area of the Pyrenees with a high level of natural preservation.

Climbing plants from the rear of the cottage spread to cover the entire roof which is packed with straw bales on volcanic stone: a design feature that allows for heat conservation in winter and a similarly insulating effect in summer, as well as contributing to the building’s integration in its natural off the beaten track Pyrenean setting. In springtime, the roof is decorated by a panoply of irises.

1 Double Room: 875 euros

1 Double Room: 875 euros

1 Twin Room: 765 euros per person

Date: 23rd May 2020

Price includes accommodation, food and wine. All the yoga, meditation sessions and the five walks.

The price does not include travel to the venue, personal insurances and the restaurant meal on the final evening.

Please read the testimonials at the bottom of the page from some of the attendees from our 2019 retreat.