Let's chat and see what is the best option for you

Working together to deepen your yoga journey

If you would like to teach yoga on a deeper level and build a solid foundation to bring yoga into every part of your life and the life of your students, then I offer various options to guide you deeper into the life-changing practice of Yoga and honor your connection with Self, to enable you to teach from your authentic voice.

To discuss what options best suit your needs and experience, then let's organize a free discovery coaching call, so we can find the perfect solution for you.

I offer 5 Free Discovery Calls per week, so please book your time slot here

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Private yoga sessions
Mentoring One to One Shakti Yoga Teacher Training France

Yoga is healing on all levels.

Yoga is not just about postures, it is a way of living that brings a union between the Mind, Body, and Spirit. And these are all linked with the power of prana and the breath. We can control stress, ease pain and tension and heal trauma with connected breathwork and pranayama. What to learn how to teach yoga from this deeper level? Then join me for a Free Discovery Coaching Call to discuss the best option for you.  Learn More

Meditation is not about stopping our thoughts, but about learning to control them and not let them control us.

Scientific research is overwhelming on how the practice of meditation reduces stress, reduces the risk of disease, and brings calm and happiness. If you would like to dive into the healing world of meditation then let me help you find the key to help you connect to your true Self.

 

Are you sitting comfortably? Learn to meditate with Prana Navina Yoga
La Pause Yoga Teacher Training France

Meditation and  Conscious Breathwork enable us to really free the body of deeply embedded tension.

Though it has been called by different names in various cultures and traditions, the practice of Conscious Breathwork has been in existence for hundreds of years. And there’s a reason: this simple practice, rooted in ancient yogic tradition, just WORKS. It’s timeless. It’s universal. And we simply don’t know of another practice with more potential to reshape long-held unhealthy patterns, to tap into personal purpose—and ultimately, to facilitate permanent healing.

Conscious Breathwork offers us a graceful way to release emotional baggage—old pain, grief, anger, or other unexpressed feelings—which we have been carrying around. Our default behavior in these matters (suppressing, ignoring, or numbing with indulgence in alcohol, drugs, food, sex, shopping, TV, and other distractions) is a very ineffective way to deal with them. Like all forms of energy, these feelings cannot be destroyed; they merely change form. We store them in our bodily tissues, where they surface as physical pain and disease. Conscious Breathwork offers us an alternative and healthy form of release for all these repressed feelings, emotions, and trauma. Its effects are immediate—and permanent.

Forest Bathing Retreats France

Be a Yoga Teacher that helps people bring deep fulfilling changes to their life.

Each year I run five one-to-one mentoring 200 hours of yoga teacher training.

These are all intensive training and go much deeper than the average Yoga Teacher Training. These are for people that want to bring the power of yoga to every part of their lives to make a real difference in their lives and the lives of their students.

Whether you are in a process of personal development or seeking new tools to enhance your yoga teaching, our powerful experiences address your needs at the moment.

If you feel that this is your life purpose then book a Free Discovery Coaching Call to discuss options.

Book Here

 

Private Yoga sessions