Integrated Yogic Healing Retreat in South West of France
Let's go on retreat.....
Immerse yourselves in the beautiful surrounding nature… taking wildflower walks, morning meditation, integrated Ayurvedic healing therapy, restorative, flow and yin yoga, creative uplifting journaling, detoxifying environment and nutritionally dense and dosha balancing food. All are designed to bring your nervous system back into harmony, detoxify your body reduce inflammation, and find a deeper connection with yourself and your needs and passions.
Am Integrated Yogic Healing Retreat is a time to learn the sound of your inner voice, tap into the wisdom you have within, and listen to that precious voice.
Healing and Rejuvenating Retreat South West of France:
Many of us have experienced the calming effects of being in nature. Not only does it enable us to relax, but it also helps us to have a deeper connection with ourselves and the world around us. Our Integrated Yogic Healing Retreat in South West of France will also focus on renewing and detoxifying the mind, nourishing the heart, and opening up the body’s connective tissues, releasing trapping tension and stress. Each sense is balanced awakened and energised.
If you are feeling anxious, stressed, disconnected, tense, tired or feel that you are always giving, then going on retreat is right for you.
Location:
Based in the beautiful rural landscape of the Charente in South West France. In a 200 year old stone farmhouse.
Sample daily schedule
- 07:30 Tea and fruit
- 08:00 Meditation or silent walk
- 08:30 Morning flow yoga
- 10:00 Breakfast
- 11:00 Personal free time to explore the surrounding countryside, journal, read and relax.
- 13:30 Lunch
- 15:00 Daily Individual Integrated Yogic Healing Therapy. Creating an individual healing program to bring you back into balance and harmony.
- 18:00 Evening Yin/Restorative Yoga and Yoga Nidra
- 19:30 Dinner
7 days of Healing Integrated Yogic Therapy South-West France:
Price:
Price is based on full board accommodation and dependent on the accommodation choice:
Shared Single Room Price: 1190 per person
Double Room Price: 1290 per person
En-suite King Size Room: 1390 per person
What's Included:
- All food
- 7 nights of accommodation and facilities
- Personalised Ayurvedic Assessments
- Journal and e-book supportive material
- Morning Meditation (5 mornings)
- 5 morning Flow classes (90 minutes)
- 5 Yin yoga or yoga Nidra evening classes (60 minutes)
- 5 individual Integrated Yogic Coaching Sessions (45 minutes)
- Plenty of time to yourself to relax or hike
- Unlimited water, coffee, tea, or fruits
- Transport to and from Ruffec Train Station
Booking Your Place:
Please message me if you have any questions or if you would like to book your place on our Integrated Healing Yoga Retreat.
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable if the booking is cancelled by you.
- The rest of the payment should be paid a minimum of 30 days before arrival.
