Retreats for 2022

Yoga and Hiking Retreat in the Beautiful Mountains of the  Auvergne: Such a great retreat this year....join our email list to get details for 2023

The perfect chance to relax, unwind and re-energize in the beautiful volcanic mountains of the Auvergne.

This is why I have designed this Healing Conscious Breathwork, Hiking, Meditation, and Yoga Retreat in the beautiful Volcanic Mountain Range of Auvergne, France.

We will immerse ourselves in the beautiful surrounding nature… taking wildflower walks to mediate on the mountaintops, and see how many different species of birds, butterflies, or animals we can spot, such as deer, roe -deer, wild boar, stoats, wild cat, genet or the shy black grouse which is the symbol of this stunning National Park.

A Sacred Feminine Retreat is designed to really honour ourselves as women in whatever cycle of life that we are in. Honour our innate strengths as women and let go of the pressure of living in a patriarchal society. Allow us to reconnect to the intuitive patterns of our bodies, honour the unique gifts we bring to the planet, and reassess to see if we are also honouring our individual journeys.

Time to connect back with nature, ourselves, and our health, and enjoy the energy of Spring, and fresh beginnings. A week of beautiful scenic walks in this stunning part of Spain, a week of energizing and nourishing yoga and sunset meditation, and a week of nutritious and delicious food....with a glass of organic wine together with like-minded supportive women.

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Healing Yoga and Forest Bathing Retreats: Join our email list to find out dates for 2023

Explore nature like never before by opening your senses to the healing powers of forest bathing and healing Yin Yoga.

Many of us have experienced the calming effects of being in nature. Not only does it enable us to relax, but it also helps us to have a deeper connection with ourselves and the world around us. Each Retreat will also focus on renewing yin poses to detoxify the mind, nourish the heart, and open up the body’s connective tissues, releasing trapping tension and stress.  Each venue is chosen to emerge us back into the meditative energy of nature. Each sense is balanced awakened and energised.

If you are feeling anxious, stressed, disconnected, tense or feel that you are always giving, then this retreat is for you.

Yin Yoga with Prana Navina Yoga
Yoga Hiking Catalan 2019